NeuroWellnessNeuroWellness Retreat · Bali, Indonesia
7 Nights · Dwa Chandra, GianyarEarth & Moon.
Return to Balance in Bali
17 – 24 April 2027 · Dwa Chandra, Gianyar
An immersive week where nervous system care meets sacred Balinese wisdom — for women and men ready to rest deeply, think clearly, and reconnect with what feels real.
⚑ Only 2 rooms remaining
Reserve your place with a £450 deposit.
Full retreat price: £1,850 per person sharing · £2,550 single occupancy. Remaining balance due 17 December 2026.
Open to women and men
Restorative practice in one of the shalas
A week for the whole self
Not a standard yoga holiday.
Earth & Moon is a carefully structured NeuroWellness immersion — grounded in evidence-informed practice and woven through with the spiritual richness of Balinese culture.
Over seven days, you will be guided to down-regulate stress responses, restore cognitive clarity, and return to a rhythm that feels genuinely sustainable. Every element — from the morning practices to the ceremonial experiences to the food on your plate — has been chosen with your nervous system in mind.
Bali's ancient landscape does the rest. The lush valleys, sacred springs, and temple culture of Gianyar create conditions for healing, energy balance, and spiritual awakening.
Who this is for
For anyone drawn towards…
Earth & Moon is open to both women and men. This is a journey for anyone who feels the pull towards:
- Deep rest and genuine nervous system recovery
- Mental clarity and cognitive restoration
- A meaningful connection with Balinese spiritual heritage
- Luxury in its truest sense — not performance, but presence
- A Full Moon ceremony and sacred ritual in its natural home
- Returning home genuinely transformed, not merely rested
No prior yoga or meditation experience is needed. What matters is the willingness to slow down.
One of three yoga shalas available to the retreat
The retreat experience
Three shalas, one rhythm.
Sessions are held across three stunning open-air yoga shalas — Dwa Chandra, Bali Hai and The Heritage — each offering a different quality of space and light throughout the day.
- Mindfulness practices to enhance focus and emotional regulation
- Gentle somatic movement to release stored tension
- Breathwork for nervous system balance and mental clarity
- Restorative yoga to encourage deep relaxation and recovery
- Neuro-supportive nutrition to nourish brain and body
- Reflective practices building inner awareness and resilience
Woven through all of this is Bali itself — the birdsong at dawn, the smell of incense from nearby temples, the sound of the river gorge below. The environment is not a backdrop. It is part of the practice.
The Full Moon Ceremony
Purnama — the peak of illumination.
On the night of the Full Moon, we gather for a ceremony guided by a local Balinese priest — a practice rooted in centuries of tradition, designed to mark a moment of release, intention and renewal.
In Balinese cosmology, the Full Moon (Purnama) represents the peak of spiritual illumination — a time when what has been hidden becomes visible, and what has been held tightly can finally be released. This ceremony is open to all and requires nothing of you except your presence.
The yin and feminine energies honoured in this ritual live within all of us — in every person, regardless of gender. This is an invitation to access a softer, more receptive part of yourself that daily life rarely makes space for.
Come as you are. Leave lighter than you arrived.
Sacred experiences
Woven into the week.
River Blessing
At the private river gorge bordering the property, a Balinese priest guides you through a traditional river blessing — a deeply moving ritual of purification, gratitude and reconnection with the natural world.
Sacred Spring Immersion
Bali's healing waters have been used for purification and ceremony for thousands of years. Your immersion is an experience of stillness, surrender, and deep nervous system restoration.
Flower Mandala Offering
You will create and offer a traditional Balinese flower mandala as part of the water blessing ritual — a meditative, sensory practice that anchors the experience in beauty and intention.
Flower offerings held in a circle — the same kind of canang sari we will make and offer together during the week.
The property — Dwa Chandra
Held between two private villas.
Nestled between two private villas overlooking ancient gorges and lush Balinese jungle, Dwa Chandra offers the rare combination of genuine luxury and genuine calm.
The property is designed around an understanding that environment shapes nervous system state. Natural materials, open-air living, the sound of water, proximity to the jungle — every architectural choice here supports rest and cognitive recovery.
- Infinity pools overlooking heritage jungle landscapes
- Open-air living spaces designed for connection with nature
- Jungle pathways, sacred springs and gorge views throughout
- Peaceful massage areas for deep relaxation
- Close proximity to temples, rice plantations and cultural sites
Accommodation
Every room, its own room.
Each room across the two private villas is individually designed, blending Balinese craftsmanship with natural materials and serene luxury. No two rooms are identical — and every room includes a private terrace with jungle or gorge views.
What's included
Everything, held for you.
- 7 nights luxury accommodation in individually designed Balinese rooms
- Airport pick-up and drop-off in Bali
- Daily NeuroWellness practices — somatic yoga, mindful movement, breathwork and meditation
- One-hour traditional Balinese massage
- Full Moon ceremony guided by a Balinese priest
- River blessing with Balinese priest at the private gorge
- Flower mandala creation and sacred water offering ritual
- Sacred Spring Immersion in Bali's healing waters
- Daily plant-rich breakfasts and dinners by private chefs
- Access to three yoga shalas: Dwa Chandra, Bali Hai and The Heritage
- All yoga props — mats, bolsters, blankets, blocks and pillows
- All-day concierge support throughout the week
Not included
- International flights (fly into Ngurah Rai International Airport, DPS)
- Travel insurance (strongly recommended — arrange before departure)
- Lunches (free time to explore local Balinese restaurants and cafés)
- Visa fees (if applicable for your nationality)
- Personal spending, shopping and optional additional treatments
Investment
Your place.
Reserve your place with a £450 deposit. The remaining balance is due 17 December 2026.
Or email julia@neurowellness.one
What guests say
"Thank you for organising such an amazing retreat. Your kindness, compassion and attentiveness truly made the experience unforgettable. We especially loved the adventurous activities you planned between the yoga sessions — they allowed us to explore in such a unique way. We would join another one of your retreats in a heartbeat. Thank you for making sure all our needs were met, and for the wonderful memories."
— Romeena & Jason, Ikaria Retreat 2024
Romeena and Jason joined Julia on retreat in Ikaria, Greece in 2024 — and are returning for Bali in 2027.
Your host, guide and teacher
Held by Julia.
Somatic Health Coach · Gut-Brain Nutrition Specialist ·
Restorative Yoga Teacher | Regulate · Nourish · Restore
With over eight years of experience supporting women's wellbeing, Julia will guide your daily practices in Bali — somatic and restorative yoga, breathwork, meditation and reflection — alongside the Balinese ceremonies woven through your week.
For Julia, holding a retreat is about much more than the daily schedule. It's about creating an experience where you feel welcomed, supported and free to find your own rhythm — guidance when you need it, space to rest when you want it.
One nervous system. One body. One you.
A glimpse of what's ahead
Moments from Bali.
Between practice, we visit temples, rice plantations and cultural sites in the surrounding Gianyar landscape.
Reserve your place
Only 2 rooms remain.
If this week is calling to you, the most important thing you can do is secure your place now. All you have to do is arrive.
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